What is "mindfulness," anyway?

Many people confuse mindfulness with meditation and Eastern religions. Mindfulness is a skill gained by training your…

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Nonverbal signs of pain

Dementia itself does not cause physical pain. But people with dementia still encounter pain, just like anyone…

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BPH: Weighing surgical options

Ever wondered why older men seem to need to urinate frequently? An enlarged prostate gland is likely…

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